Freeze your Loyalty membership.

Keep your discount, instead of cancelling.

Not a loyalty member yet?

Join now

24/7 | 16 locations| All included

Discounts stays even when you are on a brake

Vacations, work, travel, or simply needing a break, none of these should be a reason to cancel your membership.
With freezing, you stay in control.

Not a loyalty member yet?

Join now

Not a loyalty member yet?

Join now

You keep your membership, your discount, and your progress, without wasting money or losing your benefits.

How to freeze your Loyalty membership in 3 steps

1

Open your

active membership in the app

2

Tap

Freeze membership

3

Select
number of days and confirm

1

Open your
active membership in the app

2

Tap

Freeze membership

3

Select

number of days and confirm

That’s it, your membership is paused instantly. No approval needed. It takes less than 10 seconds.

Maximum 24 freeze days, whenever you need them

Freeze your membership directly in the Non Stop Fitness app and use up to 24 days per year.
You get 2 days off each month, for a total of up to 24 days per year.
Unused days can be carried over to the following year.

You can use them all at once or spread them throughout the year.

Activation is available exclusively through the app.

*Freezing days were available exclusively as part of a promotional campaign until July 16, 2025, and again from December 29, 2025. Memberships purchased between July 17 and December 28, 2025 did not include this benefit. As of January 27, 2026, these memberships are eligible to receive 2 freezing days per month (up to a maximum of 24 days), without retroactive accrual.

FAQ

Everything you need to know
Why should I freeze/pause instead of cancel?

A:

Because you keep your discount, your membership status, and your price.

A:

Freezing is done through the app and can be activated for the same day only.

A:

Yes, you can use all available days in one period or split them.

A:

You can cancel the freeze and reactivate your membership.

A:

Yes. Your next payment shifts forward based on the number of frozen days.

A:

In the app, under your membership details.

A:

No, freezing is available only through the app.

A:

No, your discount remains active.

A:

You receive 2 days per month, up to 24 days per year.

A:

Yes. Unused freeze days carry over, but the total number of available days is capped at 24. You continue to receive 2 new days per month until you reach that limit.

A:

No, freezing your membership is not possible during an active billing period.
Pause your membership in seconds
No calls. No paperwork. No stress.
Everything is done directly in the app.

Available in the Non Stop Fitness app.